Monthly Archive: January, 2013

Positivity !

The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. Norman Vincent Peale Advertisements


 The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past, we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The… Continue reading

The importance of a good night sleep !

Did you know that sleep occupies nearly a third of your time ? Sleep is essential for the functioning of the body. In fact, a good night sleep helps relax body muscles and… Continue reading

Parsley Tabbouleh

Healthy & tasty, this mouthwatering tabbouleh will make you want seconds! I even doubled the recipe knowing I would eat more. So don’t feel bad if you were about to do the same… Continue reading

Strawberry Fetta Salad

Prep Time: 15 Minutes Servings: 10  A divine mix of fruit, feta, nuts and lettuce tossed together with a light dressing INGREDIENTS: 1 cup slivered almonds 2 cloves garlic, minced 1 teaspoon honey… Continue reading

Italian Beef Subs

Yield: 4 servings Total: 25 Minutes *I didn’t have any submarine rolls, so I used normal bread instead. I also made myself a little homemade salad on the side to complet the meal… Continue reading

Vegetable Veggie Burgers

I devoured this low-fat veggie burger! I’m so happy I discovered this recipe from Vegeterian Food. I was getting a little tired of those old fashioned burgers. No, I’m not saying I don’t… Continue reading


Light and tasty, Haddock is a savory type of fish that flakes delicately in your mouth when it is cooked properly. It isn’t too filling and generally goes well with all light dressings. I… Continue reading

Fragrant Shredded Beef Stew

Yum yum yum in my tum-tum! This recipe from EatingWell is a perfect winter meal – Soo deeeelicious ! Once you try it, you just need to have seconds. It makes the whole… Continue reading


Are you in a hurry or not in the mood to cook a big meal ? I got the solution for you (Haha this really seems like what salesman in a commercial would… Continue reading

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