Category Archive: Live

Positivity !

The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. Norman Vincent Peale Advertisements

Attitude

 The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past, we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The… Continue reading

The importance of a good night sleep !

Did you know that sleep occupies nearly a third of your time ? Sleep is essential for the functioning of the body. In fact, a good night sleep helps relax body muscles and… Continue reading

Understanding & Managing Stress

Although we often claim we are stressed about deadlines, frustrations, work and family drama, do we actually understand the true meaning of stress ? Many people don’t realize that stress is a very… Continue reading